From ‘Negative Influences’ - Uncover the Reasons Negative Friends Might Help Your Well-Being
Myself crave advice from those regarding managing middle-aged struggles, for example existential reckonings, diminishing importance, noticing one’s neck like a Salvador Dalí clock along with a recent enthusiasm about property shows. Most recently, I came across Jamie Oliver’s words about hitting fifty via a discussion: “I think if you’re going to have a good go at the second half of your life, you have to edit away all the noise,” he said. “Spend time with positive individuals. I steer clear of downbeat types – ‘energy vampires’ – and am learning to decline more often.”
Initially, I wondered: isn’t this contradictory regarding shunning downbeat folks and mastering refusal? Doesn’t that mean he has to avoid himself? I realize – that’s typical energy vampire talk, and I admit I fit the description. Yet, we gloomy souls like to call ourselves “vibe suckers”. Steer clear of labels like “killjoy” or “buzzkill” – equating us to mundane objects hurts; we do experience emotions (even if they’re mostly bleak). In a bind, I might tolerate “melancholy luxury blanket”.
Maybe you belong to this group as well. Are you often the gathering’s pragmatist instead of its enthusiast? Does your thorough reply to casual greetings make people step back nervously? Do proposed “enjoyable” plans trigger a visage akin to having ingested something unpleasant? Do you strongly identify with Eeyore; has a psychic ever told you your aura is grey?
If so, you’re one of us, but it’s OK. Despite a whole self-help-inspired trend urging people to get rid of friends who “drain” them, I’d argue we offer real value. I imagine a negative type would have voiced caution – or pulled a disapproving expression – when Jamie mentioned his children’s book idea featuring an Indigenous protagonist without proper consultation, potentially averting numerous issues, hurt, and anger. You don’t get that sort of service from “lovely people”.
